* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? There are 281 calories in 2 large Egg Omelets or Scrambled Eggs with Cheese. Therefore, 104-112 calories in total for one large egg and two large egg whites. Calories per serving of Omelet - 2 egg, spinach, mushroom & cheese 144 calories of Egg, fresh, whole, raw, (2 large) 100 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.25 cup) 11 calories of Mushrooms, cooked, (0.25 cup pieces) 4 calories of Pam Cooking Spray Canola Oil (per 1/2 second spray), (1 serving) There are 91 calories in 1 large Egg Omelet or Scrambled Egg with Mushrooms. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of Egg Omelette including 1 tbsp and 1 oz. Serving Size : 2 eggs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Percentages are based on a diet of 2000 calories a day. 198 / 2,000 cal left. Calories per serving of 2 Eggs and Cheese Omelet with Onion, Tomato, Capsicum and Parsley 127 calories of Egg, fresh, whole, raw, (2 medium) 80 calories of Cheddar Cheese, (20 grams) 35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving) 27 calories of Onions, raw, (1 small) Recipe makes: 1 omelette; Prep time: 5 mins; Cook time: 5 mins; Calories: 168 per omelette Calorie breakdown: 67% fat, 6% carbs, 26% protein. 2,000 calories a day is used for general nutrition advice. 71 % 14g Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Omelette calories are negligible as long as long as you don't add unhealthy fats like bacon and butter. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Egg Omelette or Scrambled Egg with Mushrooms including 1 … Per 2 fl oz - Calories: 270 kcals. Estimate calories in 2 Egg Cheese Omelette and other nutrition facts. Generic - Plain 2-egg Omelet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2 % 1g Carbs. https://italianmeddiet.com/recipe/easy-2-egg-omelette-recipe 2 egg-omelette nutrition facts and nutritional information. Fat: 24g; Carbs: 2g; Protein: 18g This quick and easy mushroom omelette comes together in just 10 minutes and is a great way to start the day. Calorie breakdown: 71% fat, 2% carbs, 28% protein. Log Food. Full nutritional breakdown of the calories in 2-Egg Western Omelette with Cheese based on the calories and nutrition in each ingredient, including Egg, fresh, whole, raw, American Cheese, Ham, extra lean, (5% fat), Margarine, soft, Onions, raw and the other ingredients in this recipe. Get full Nutritional Information about 2 Egg Cheese Omelette and other 1,5 million foods on RecipeOfHealth.com Calories In Two-Egg Omelette with Peas, Mushrooms, Cheese, and Onions Calories: 335 , Fat: 24g , Carbs: 6g , Protein: 24g , Fiber: 2g Popular Calories Burned Searches: Egg Omelet or Scrambled Egg with Vegetables, Egg Omelet or Scrambled Egg with Ham or Bacon, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Egg Omelet or Scrambled Egg with Mushrooms, Bob Evans Ham & Cheddar Omelet with Egg Whites, Daily Harvest Vanilla Bean + Apple Chia Bowl, Dunkin' Donuts Sourdough Breakfast Sandwich, Bistro MD Turkey Sausage Frittata with Mini Sweet Raisin Roll, Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl, Breakfast Best Sausage, Egg & Cheese Croissant, Life Cuisine Tomato & Spinach Egg White Bites, Daily Harvest Blackberry & Majik Chia Bowl. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find calories, carbs, and nutritional contents for 2 egg-omelette and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. There are 93 calories in 1 large Egg Omelette. Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans, Egg Omelet or Scrambled Egg with Mushrooms, Egg Omelet or Scrambled Egg with Vegetables, Egg Omelet or Scrambled Egg with Ham or Bacon, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Egg Omelet or Scrambled Egg with Sausage and Cheese, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Bistro MD Turkey Sausage Frittata with Mini Sweet Raisin Roll, Life Cuisine Tomato & Spinach Egg White Bites, Three Bridges Mushroom & Asiago Egg Bites. 198 Cal. Calorie Goal 1,802 cal. A two-egg omelette can be a healthy breakfast option. There are 187 calories in 2 large Egg Omelets. There are 93 calories in 1 large Egg Omelet. There are 93 calories in 1 large Egg Omelet. 27 % 12g Protein. 2,000 calories a day is used for general nutrition advice. Village Inn 2-egg cheese omelette. Get full nutrition facts and other common serving sizes of Egg Omelet or Scrambled Egg with Mushrooms including 1 oz and 1 small. Fitness Goals : Heart Healthy. There are 183 calories in 2 large Egg Omelettes or Scrambled Eggs with Mushrooms. Get full nutrition facts and other common serving sizes of Egg Omelet including 1 tbsp and 1 oz. Get full nutrition facts and other common serving sizes of Egg Omelet including 1 tbsp and 1 oz. A simple, 5 ingredients cooked breakfast. There are approx 72 -78 calories in 1 large size egg and 16-17 calories in the white of a large size egg.