Yummmmmm. At the weekend I usually have a veggie burger and leftovers. Let me know if you’ve got any questions. That’s great you finally tried a green smoothie. Give your body a much needed detox and lose weight by taking the FREE 7 day Lean Green Smoothie Challenge. I use whatever I have. If you can’t find apricots you can use peaches or dried apricots. I just found out that you can actually eat rhubarb raw. Use of this site automatically constitutes your agreement to these terms. This mango spinach smoothie is very quick, it tastes very fresh and won’t take you any time at all. What do you get with 9 Gorgeous Green Smoothies? https://www.fromthegrapevine.com/.../recipes/apricot-creamsicle-smoothie It is naturally sweet if you use ripe fruit and it’s low in calories while still filling you up. So I’ll be having a lot of potatoes, carrots, onions, lettuce, spinach, leeks, and a few other items. I’m really loving trying out recipes for this Simple, Seasonal and Save Green Thickie Series as they are just so quick to do! Healthy Wednesday: Skinny Mixed Berry Smoothie, BEST 5 FLAVOR POUND CAKE RECIPE with 5 Flavor Butter Glaze, HASHBROWN POTATO CASSEROLE NO CREAM SOUP {aka Funeral Potatoes}. I follow a lot of fitness instagramers to stay motivated to workout. Let me know what fruit and veg you can get hold of at this time of year. I started Healthy Foods Pinterest boards; are you following me on Pinterest? If you are new to Green Thickies and have more questions about making the perfect green thickie, please read this guide on How to make a Green Thickie. If you’re wondering what are the benefits of spinach smoothies, here are just a few of the many perks this leafy, green vegetable brings to the table according to Healthline:. There is not that much variety in Scotland however. Once the fruit has ripened you can keep it fresh in the fridge. I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself! I would go most of the day without eating and then snack on random things. In the UK I struggle to get hold of fresh apricots. I am the kind of person who likes to plan my meals a week in advance and follow recipes so I know exactly what to buy and avoid waste. 1.Replace the plain yogurt with low fat Greek yogurt and you triple the protein. Just substitute the fruit in the recipe for whatever you have in your house already and there’s your Green Thickie, Simple! My organic box will also contain few bananas, oranges and apples but these aren’t grown locally. You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen. Discard the stone and the peel and use the mango flesh in the recipe. My sister in law gave me a lot of apricots. I just load up my slow cooker, chuck in some spices and stock and leave it to do it’s magic. How easy is it where you live to get a variety of seasonal fruit and veg? Spinach smoothie benefits. I got removed when you were clearing off spam several weeks ago (though I didn’t post any spam links) and never got reinvited. We make smoothies every day, and those are some of my favorites things to use. This apricot smoothie has just 5 ingredients and the last one is optional. thank you for sharing with us at the Fresh Foods Blog Hop – we hope to see you again this week! Sometimes you’ve got to get a good recipe or it will put you off completely. Perfect summer breakfast. Or that’s I’d intentionally be putting oil in my smoothies, I would have called you crazy. This article will explain why the consumption of veg boxes has actually increased during the recession. Adjust sweetness to desired taste with honey. If you want to see how I got on with my first organic veg box you can take a look now. Eating this way is much better for your health as you get fresher food with more nutrients. Required fields are marked *, Stay up to date. I became intrigued with their diets and started incorporating their tips into my diet. That is the stone. I can’t believe I’ve resisted them for so long! Paula, I want you to know how much I appreciate you trying to invite me to your group board. If it gets too thick, add more water as necessary. Did you know that buying a veg box from a local farmer can be 26% cheaper than buying it from a supermarket. Here goes nothing! Combine almond milk, apricots, peaches, carrot, vanilla and honey in a blender. Thanks for trying anyway. It should work now. Make it Green, Thick and Quick. Adjust sweetness to desired taste with honey. Blend the ingredients in the order listed. Your email address will not be published. I’m so pleased to hear you’re trying to get healthier, that’s what encourages me to do this. Hi Sam, thanks for stopping by. The only fruit they grow at this time of year is rhubarb although we all know that rhubarb is really a vegetable. This will suggest some substitutions so you can still enjoy Green Thickies with ingredients you can tolerate. Important: The information contained in this website is for information only. Toss apricots, cinnamon, sea salt, vanilla bean paste and coconut sugar together in a small bowl. They never seem to ripen and remain like little bricks until they shrivel up and have to be chucked away. I’ve found that after the past year of doing the CSA (or as you call them across the pond veg box)thing that you can definitely substitute whatever you get that week for vegetables in your usual recipes. This article might help you with general health improvements. It really is a bit of a process to make the transition from mass produced food to eating locally but you are a stellar example of how to do just that. Stay up to date. If you buy fruit unripe in the shop, you can ripen it at home by leaving it out of the fridge for between 2-7 days. The views provided are of the opinion of the author who does not hold any responsibility for any results or effects of the advice given. There are a few ways to chop up a mango, but the easiest way I can tell you before I get round to taking some photos, is to peel the mango using a knife, careful it get’s slippy. Apricots make an excellent addition to green smoothie recipes. My Green Thickie Thursday’s recipes are focused on seasonal ingredients at the moment and I just made a great Dandelion Smoothie which is definitely seasonal and you can’t get more local than your back garden! Not only are they nutrient and vitamin rich, but they will provide your smoothie with a delicate flavor that you are guaranteed to love. Add frozen bananas, half an apricot-almond snack bar, vanilla extract, and water to taste. Thankful Stephanie, Use this special voucher to get $10 off: WEBSITE (Add discount code WEBSITE at the checkout). Thank you so much for visiting and for letting me know how your first green thickie went. Comment below or mention & tag me on Instagram. Unfortunately I don’t have any photos to show you as it was raining so hard all day, but we were told we could go back and take photos whenever we get a nice day (we might be waiting a long time based on the weather so far this year). I am only just beginning to know how healthy coconut oil is for us that’s why I’ve teamed up with Skinny Coconut Oil. Plus, I wanted to consume more fruits and vegetables which I struggle getting enough of. I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not! We’ve done so much moving house, changing diets, having a baby etc. Apricot Spinach Smoothie Cool off with this delicious fruit smoothie. See all of my favorite essential healthy ingredients needed to make these recipes AND all of the best resources and products I can’t live without by clicking here. So we’ve been looking at eating seasonally and locally today through signing up for a veg box.