Therefore, it’s important to opt for refined varieties or choose other healthy cooking oils instead if you have an allergy to peanuts. It is important to know the symptoms of a severe allergic reaction called anaphylaxis. Consider using avocado oil, coconut oil, soybean oil, and, of course, peanut oil when deep frying a turkey, as they'll have no trouble taking the heat. Approximately 0.6% of American children have a peanut allergy. While refined varieties are considered safe for those with a peanut oil allergy, unrefined types are not. 1 If a person is allergic to peanut oil, then it is easy to avoid the oil totally. It’s naturally free of trans-fat.” Because peanut oil doesn’t begin to break down until after it reaches 450 degrees Fahrenheit – which is called a high “smoke point’ in the industry – it holds onto its health benefits … Is peanut oil safe for people with peanut allergies? Peanut allergy is a common allergy among children. Studies show that most people with peanut allergy can safely eat this kind of peanut oil. Depending on your vegetable oil, the smoking point may be higher or lower that the peanut oil. Before you choose peanut oil over vegetable oil or vice versa, you will want to take allergy for any one of the oil into consideration. Refined peanut oil is generally considered safe for most peanut allergic persons. Unrefined peanut oil can be easily recognized because it has a strong peanut flavor and maintains the characteristic aroma of peanuts. Many allergies can be life threatening and nut allergies top this list for sure. Young Living Products that contain nuts or nut-derived ingredients Studies have shown that most individuals with peanut allergies can safely eat refined peanut oil (but not cold-pressed, expelled or extruded peanut oil). However, canola oil (also known as vegetable oil) isn't a good choice because it smokes at 400 degrees Fahrenheit. If anyone is considering making a move to using essential oils to better your health but you are apprehensive because of food allergies or more specific nut allergies…this post is for you! If you are allergic to peanuts, ask your doctor whether you should avoid peanut oil. A lot of restaurant chains including Five Guys uses peanut oil for their deep frying needs. (3) Cravel, et al. This is thought to be due to the fact that most, if not all, of the protein is removed during the extraction process. The FDA exempts highly refined peanut oil from being labeled as an allergen. J Allergy Clin Immunol 2001; 108(1):128-132. Nut allergy can include tree nuts such as walnuts, almonds, hazelnuts, cashews, and Brazil nuts. However, if a person is allergic to vegetable oil, it is difficult to point out to the ingredient the person is actually allergic to. Peanuts are a common allergen reported to cause fatal and near-fatal allergic reactions. Many people wonder about the connection between peanut allergy and peanut oil consumption. Mixing different types of oils is not a new thing. There have been studies into whether reactions occur in peanut-sensitized individuals with exposure to refined peanut oil versus crude peanut oil. A voluntary registry for peanut and tree nut allergy: characteristics of the first 5,149 registrants. Peanut allergy is usually life-long once acquired. These ingredients are different and are not safe to eat if you have a peanut allergy. But avoid cold-pressed, expelled or extruded peanut oil—sometimes called gourmet oils. “Peanut oil is a vegetable oil that is one of the healthiest. So if your vegetable oil smokes at 400F, and the peanut oil smokes at 450 F, the final smoke point will be 400 F. That was just an example, but it’s the way these things work. Gourmet peanut oil, also called unrefined, does contain the protein that may cause allergic reactions and therefore should not be used in cooking for someone with a peanut allergy. Allergenicity of refined vegetable oils.