Tender coconut. Not only for adults, but for babies as well. Dairy products contain animal proteins, which can be harmful to kids during winter and can lead to congestion, which … Avoid giving your baby tender coconut during the time he/she is suffering from cold and cough. And, when you do it, do so in small quantities to see if your baby has an allergic reaction to it or not. Papayas can be introduced to babies between 7-8 months of age. Even if your baby gets cured, continue giving any one raab recipe to him once in a day during winters. Unripe papaya fruit is POSSIBLY UNSAFE when taken by mouth during pregnancy. This will keep your baby warm in winters and help him to fight cold and cough too. The beta-carotene and vitamin C and E found in papayas reduce inflammation throughout the … Ripe papaya, when eaten with caution, can be beneficial, but unripe papayas can cause many complications during pregnancy. Fiber that contains in papaya is very good for healthy digestion. Top 12 health benefits of papaya you should be aware of Posted By Sameer Jha , … So, you introduce papaya to your baby when she is around 7 or 8 months old. Feed your baby with small amounts of papaya … You can even make a natural face pack using papaya to take care of your dry and itchy skin. This shall address your baby’s issues. If your baby is above one year of age and faces this issue, you can feed him/her with papaya seed powder with honey. I offered papaya to my baby at her 7th month once she is well tolerated with other foods like banana, apple & pears. Boosts Digestion: Papaya is an excellent digestive agent. Carrying 250 percent of RDA of vitamin C, a papaya can keep cold and flu at bay. There is no wory about stomach and what ever inside if baby consume papaya in routine time. Papayas are very nutritious, tasty, a good source of folic acid & loaded with fiber. The fiber can give us a smooth defecate. Dairy products. The calcium that contains in papaya can help the baby … Papaya During Pregnancy. There is a lot of dilemma in pregnant women about the consumption of papaya. During the time your child is suffering from cold and cough, avoid giving him certain fruits such as grapes, bananas, oranges, watermelon, lychee, berries, etc, as these can slow down the recovery process. Infant Growth; Papaya is very good for babies. It is the best medicine to cure constipation in babies. Papaya can be introduced to a baby early on, but only after he is able to digest foods like bananas, avocados and sweet potatoes. Sodas, chemical beverages, candies, chocolate, cold drinks, and other processed foods are some of the foods you should avoid. In addition to this, massaging with slightly warm mustard/ coconut oil heated with a garlic clove and ajwain is very effective in cold.